Gymnastics, a Welcoming Home for Down Syndrome Athletes

In recognition of National Down Syndrome Day on 20^th October, Gymnastics South Africa is shining a light on the role gymnastics can play in giving children and adults with Down Syndrome the opportunity to be active and form part of a sports community.

Gymnastics SA has always been committed to encouraging inclusivity within the sport, ensuring that all individuals, regardless of ability, can participate and thrive.

Allan Chadwick, Secretary General of Down Syndrome International Gymnastics Organization (DSIGO), and recent  Chair of the Local Organizing Committee of the DSIGO World Champs, which took place in South Africa in October 2023, shares his insights. Allan has been involved in coaching differently abled children for over 24 years, and over the years, has worked closely with gymnasts with Down Syndrome. He has seen firsthand the progress and joy that come from inclusive coaching,

“Everybody wants to be a part of something; nobody wants to feel left out. The amazing thing about gymnastics is its versatility and adaptability. As a coach, you can simplify and adapt it to suit your gymnast’s individual needs.”

“In addition to the benefits for gymnasts with Down Syndrome, including them in our clubs teaches important lessons for all children. Having a gymnast with Down Syndrome in your club can be educational for the other children. They learn something new about differently abled kids and learn to welcome them.”

Through being inclusive, gymnasts discover that those with Down Syndrome often bring unique strengths, such as enhanced flexibility. This understanding promotes acceptance and nurtures friendships that transcend their differences. “For children with Down Syndrome, being part of a gymnastics club provides routine, a sense of independence, and the chance to connect with different people,” added Chadwick.

Coaches across the country have found great fulfillment in watching their gymnasts make progress, regardless of the time it may take. “It’s a common misconception that a completely new program is needed to cater for these gymnasts. In reality, gymnasts with Down Syndrome can adapt to existing programs, benefiting from the same training and experiences as other gymnasts. The joy of watching small victories- whether it’s mastering a new skill or gaining confidence is so fulfilling.”

The participation of gymnasts with Down syndrome has grown remarkably in recent years. The DSIGO World Championship showcased incredible talent and determination from gymnasts worldwide, emphasizing inclusion and empowerment.  The 2nd Trisome Games held in Turkey, March this year, further highlighted this progress, showcasing the successes of gymnasts with Down Syndrome and promoting their capabilities and achievements. “At recent DSIGO events, South Africa was well represented, showcasing the talent and determination of our local gymnasts,” added Chadwick.

“Currently, there are around 18 Down Syndrome competitive gymnasts registered in the country, but we are certain that there are more non-competitive gymnasts active in our clubs. We would like to encourage more parents with differently abled children to enroll their children in gymnastics and for clubs to embrace inclusivity. Each gymnast brings their own unique strengths and perspectives, enriching our sport and community. Our commitment to embracing diversity is not just a principle, it’s a practice that changes lives,” explained Adele Heine, President of Gymnastics South Africa.

“At Gymnastics SA, we believe in the power of gymnastics to bring people together. Let’s work together to create a welcoming environment for all gymnasts, ensuring that no one feels excluded. Together, we can celebrate diversity, friendships, and inspire future generations to embrace the beauty of inclusivity in gymnastics.”

If you’re interested in enrolling your child or want to learn more about how to support inclusive practices within your club, please reach out to us. Let’s make gymnastics a sport for everyone.